This dance empowerment workshop - for all levels - is designed to reconnect you to your creative expression, confidence, and the unique goddess energy within you.
Using a handful of goddess archetypes and their pop-star music likenesses (i.e. Kali/Beyonce, Aphrodite/Lady Gaga, Artemis/P!nk, etc.), Jess will guide you through dances to connect you to your untapped power and creativity, and express something meaningful with them.
We'll begin with a structured warm-up, based in jazz, ballet, and African dance, designed to be accessible for all levels of dancers. After learning about the archetypes and popstar parallels, you'll receive guided prompts and exercises to help you access the different energies through your own unique movement.
themes for this session:
--> strengthening self-worth
--> letting go of stuck energy
--> reinventing through creative alchemy
We'll create goddess-inspired dance choreography together, highlighting each woman's divine power, individuality, and the essence she most wants to embody in her life.
Hear what students at the last workshop had to say: